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How your tastes can change - The Health Goddess - Health Coach

How Your Tastes Change Over Time

Yesterday I posted a picture on my Instagram story (if you don’t follow me feel free to do so!) of me with a Quality Street ‘The Purple One” Latte from Costa Coffee. It’s December which means their Christmas range of drinks are out, and the purple quality street is one of my favourites (along with …

Tackle your Finances - The Health Goddess

Take Responsibility for Your Finances

This week during my studies we looked at finances. It got me thinking a lot about this and how I’ve noticed how differently money is valued by people today compared to how it was valued back in the 80’s and 90’s. In just 40 years the shift has gone from saving up for the things …

Fast Food - Obesity levels in the UK - The Health Goddess - Health Coaching

Obesity Levels in the UK

The world, as a whole, has a growing obesity crisis and it is a crisis that is gaining momentum year on year. Every corner we turn, we are faced with a coffee shop, a bakery, or a fast food outlet. Our time is limited due to longer working hours and social commitments so we don’t …

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